At the basis of each disease – be it obesity, be it atherosclerosis – lies inflammation. It is neccessary to fight these diseases when they threaten your health. Here do help such products as onion, thyme and chamomile.
1. Onion
Tears we shed while cutting onion do kill viruses and microbes.
Explanation
While cutting onion do mix up substances of different onion cells. Appears gas containing sulphur. This gas irritates eyes and mixes with tear.s. Appears sulphuric acid which irritates conjunctiva and we feel itchiness. Tears are produced more actively. Thus, our body washes eyes and kills microbes with he help of sulphuric acid.
2. Thyme
Thyme has powerful anti-inflammatory effects.
Explanation
Antiseptic properties of thyme help to soothe the inflammation. Consumption of thyme helps to fight cough and inflammatory diseases of upper respiratory tract.
3. Chamomile
In case of inflammatory reactions of infectious origin in gastro-intestinal tract may be used chamomile tea.
Explanation
Bisabolol and chamazulene are substances of chamomile essential oils that have antiseptic and anti-inflammatory properties. They do prevent inflammations because do not let microbes get to mucous membranes to damage the body. Deactivated microbes are released outwards.
Daily dose against inflammations
Onion – 100g (1 onion) of fresh onion
Thyme tea – 3–5 teaspoons of powdered thyme herb per one grass of boiling water
Chamomile tea – 1-2 cups daily
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