Fill three liters of water into a pot, put 40 berries of brier and boil it on a very small fire for three hours. After this add necessary amount of water as it was in the beginning, put 20 berries and boil it again on a small fire for three hours. Add the rest of 20 berries, bring the amount of water to three liters and boil it for three hours again.
What is the effect?
In 9 hours you will get a concentrate of multivitamin complex and other important micro and macro elements which may compete with tablet vitamins and strengthen protective powers of the body. Besides this, this beverage has a good diuretic effect which helps to quicker toxin release. A man may drink it in unlimited amounts.
Contraindications
People suffering from thrombophlebitis, endocarditis and heart failure should not drink this drink, because berries of brier increase blood coagulability.
Prepare Vitaminic Coffee
Mill berries of brier in coffee-grinder. Put them in a cup and fill it with boiling water. Let it infuse for 10 – 15 minutes.
What is the effect?
Due to small thermal processing in 100g of berries is kept 50 times more vitamin C than in 100g of lemon.
Contraindications
This drink is contraindicated to people who suffer from ulcer disease and gastritis because large amounts of vitamin C irritate stomach walls which leads to aggravation of inflammations.
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